anti-inflammatory smoothie
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Anti-inflammatory Smoothie Recipe

Preparation time: 5 minutes Servings: 4 10 oz. servings Ingredients Here’s a quick, easy, delicious smoothie you can make that’s packed full of anti-inflammatory compounds. It’s a great way to start your day in the morning, makes a terrific dessert after supper, or works well as an energizing snack. Berries are among nature’s most powerful…

brook
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Irrigating Hemp

Hardy as hemp is, these resilient plants still require a regular supply of water to stay strong and healthy. Ideally Mother Nature takes care of this need by delivering a good soaking rain every week or so but as any farmer knows that’s never a given. Here in Maine right now things are definitely getting…